Nourish (Monday)
Monday AM / 8:30 - 10:00 AM
$240.00
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Nourish (Monday)
$240.00
Nourish
Jan 26 - April 13, 2026
Mondays 8:30-10:00AM OR 6:30-8:00PM
Are you hungry? Are you thirsty? Are you yearning, searching
for something to truly satisfy your soul? Come see what true
nourishment for body, mind and spirit tastes like.
This 12 week program will explore pathways to freedom for
the whole person. We will practice a myriad of strategies...
including coping skills for improved focus, body awareness
and the role food plays in our wellbeing. Join us as we
journey towards deeper connection with God, self and
others.